Pregnancy
Nutrition
BUT MAKE IT FUN
Hi, I’m Annie — a prenatal dietitian who loves ice cream, hates dieting and wants to help you feel better in your pregnancy! Imagine a pregnancy where you aren’t throwing up every day, you actually have energy to exercise and you can live stress-free knowing your baby is getting all the nutrients he/she needs!
You Need
Everything
For Your Pregnancy
Baby Bump Bootcamp (coming soon!)A Complete Nutrition Pregnancy Guide including what to expect, safe-to-eat foods, foods to avoid, symptom management and nutrition for preventing micronutrient deficiency
Recipe Book with 100+ healthy pregnancy-friendly recipes
8 Weekly Live Calls on important topics including Navigating Body Image Changes, Managing Pregnancy Symptoms, Nutrition for Each Trimester, Preventing Pregnancy Complications & more
Personalized Nutrient Recommendations specific to your unique pregnancy
Two 60-Minute Nutrition Assessments to create your unique pregnancy nutrition roadmap
8 Weeks of Unlimited Email Support with a Prenatal Dietitian Specialist to ask questions & get responses within 24 hours
What do I do for my clients?
With the unique challenges that come with pregnancy, my goal is to ensure you have the right nutrition to promote optimal growth and prevent complications. By providing tailored nutrient recommendations, I work with you to address your individual needs, helping you feel confident and supported throughout your pregnancy journey. Pregnancy is isolating enough, you don’t need to figure it all out on your own!
Whether you have a high risk and require additional nutrition guidance or simply want to feel better, I’m here to support you every step of the way. We will ensure your nutrition status is optimal to support fetal growth & to get you feeling your best! I work with my clients to ensure they are meeting their macronutrient & micronutrient needs by reviewing bloodwork, providing meal plan guidance and creating individualized supplement recommendations.
Management & Prevention
Gestational Diabetes
Cholestasis
Preeclampsia
Thyroid Dysfunction
Irritable Bowel Syndrome
Nutrient Deficiency
Anemia
Morning Sickness
Bloating/Constipation
Food Cravings/Aversions
Hi, I’m Annie!
GET TO KNOW ME
I’m a Prenatal Registered Dietitian. It is a passion of mine to help women learn how to eat to support a healthy pregnancy! With all of the fad diets and outdates nutrition advice online, it can feel incredibly confusing figuring what you should actually be eating to support your health and pregnancy. I will teach you how to feel confident in what to eat (an not eat) and support you at every step of the way.
I am a Registered Dietitian accredited through the Commission on Dietetic Registration (CDR) with a Bachelor’s of Science in Nutrition from Oakland University and a Master’s of Science in Human Nutrition and Health from Eastern Michigan University. Here I completed my 1,200+ hours of supervised practice working under amazing Registered Dietitians in the field. I spent my specialty rotation working alongside pediatric and prenatal dietitians at Women, Infant and Children (WIC), the Maternal Infant Health Program (MIHP) and community programs where I learned how to help my clients grow healthy babies inside and outside of the womb.